Author Archives: danibahnsen

What’s in your training plan?

You did it.  You signed up.  You're IN.  Now what? Time to put a plan in place.  Whether you're setting out to run your first 5k, your thirty fifth marathon, or SLO marathon on April 26 (with me!), it's always a good … Continue reading

Posted in Uncategorized | Comments Off

Move, Nourish and Rejuvenate

Can you image staying at a cozy beach house with your own organic chef, personal trainer, and cherished friends?  Consider how this opportunity would allow you to feel supported and allow you take your health and wellness to a whole … Continue reading

Posted in Uncategorized | Comments Off

Tips & Tricks for your next race

  I coach an amazing group of runners.  For some, this is their first race….a half marathon!  Not only are we training for this 13.1 mile race, we are also raising money for a wonderful organization:  Project Understanding.     … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Comments Off

Stop wasting your money on personal training

Sound crazy coming from me?  I'm a personal trainer.   I want you to get the very MOST out of your training sessions.  The reason that I do what I do – train people – is because I truly want … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Comments Off

Small Town, Big Race

And a beautiful town at that! My first race ambassadorship assignment couldn't have been any better.  This Racing Staff at SLO Marathon really know how to put on a race!  I can't tell you how impressed I was by the entire weekend.  I've … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , | Comments Off