Tag Archives: running

Tips & Tricks for your next race

  I coach an amazing group of runners.  For some, this is their first race….a half marathon!  Not only are we training for this 13.1 mile race, we are also raising money for a wonderful organization:  Project Understanding.     … Continue reading

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Stop wasting your money on personal training

Sound crazy coming from me?  I'm a personal trainer.   I want you to get the very MOST out of your training sessions.  The reason that I do what I do – train people – is because I truly want … Continue reading

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Small Town, Big Race

And a beautiful town at that! My first race ambassadorship assignment couldn't have been any better.  This Racing Staff at SLO Marathon really know how to put on a race!  I can't tell you how impressed I was by the entire weekend.  I've … Continue reading

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